Ellen Baggs teaches Iyengar Yoga:
This is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama).
Monday 11am - 12md
Tuesday 7.00pm - 8.00pm
Contact Ellen on 086 1774826
Ruth Ganley teaches Satyanada Yoga:
Satyanada yoga is a holistic system that works with breath, movement, relaxation and meditation. Suitable for both men and women.
7.00 - 9.00pm
Contact Ruth on 087 2434759